“Yoga is effort. Only practice is important. The rest of knowledge is only theory.”

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

The art of teaching is tolerance. Humbleness is the art of learning.

To be dull is easy, to be active requires tremendous work.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.

The highest point of yesterday should be the lowest point of today

The pose begins when you want to leave it.

Awareness must be like the rays of the sun: extending everywhere, illuminating all.

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

Health is a state of complete harmony of the body, mind and spirit.

The needs of the body are the needs of the divine self, which lives through the body.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

How can you know God if you don’t know your big toe?

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.

Words cannot convey the value of yoga – it has to be experienced.

Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.

Yoga releases the creative potential in life.

Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.

It is never too late in life to practice yoga

The day they discover yoga mats are carcinogenic will be the happiest day of my life.