Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARIn whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
More B.K.S. Iyengar Quotes
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The body is my temple, asanas are my prayers.
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The aim of yoga is to calm the chaos of conflicting impulses.
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How can you know God if you don’t know your big toe?
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Yoga is a mirror to look at ourselves from within.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Breath is the king of mind.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Action is movement with intelligence
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Knowledge of yoga is no substitute for practice.
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Give more than you receive. That is the principle I tell all my students.
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The needs of the body are the needs of the divine self, which lives through the body.
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Your body is the child of the soul. you must nourish and train that child.
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