“In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.”

During inhalation, the breath should move exactly like clouds spreading in the sky.

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

Anything physical is always changing, therefore, its reality is not constant, not eternal.

I always tell people, live happily and die majestically.

I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

The aim of yoga is to calm the chaos of conflicting impulses.

When stability becomes a habit, maturity and clarity follow.

Yoga allows you to rediscover a sense of wholeness in your life.

Love begets courage, moderation creates abundance and humility generates power

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

Yoga allows you to find a new kind of freedom that you may not have known even existed.

Move from the known to the unknown.

Yoga is when every cell of the body sings the song of the soul.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

To put everything in balance is good, to put everything in harmony is better.

Throughout the infinite, the forces are in a perfect balance, and hence the energy of a single thought may determine the motion of a universe.

A good relationship is all about balance and chemistry.

Motion is created by the destruction of balance.

A tax cut means higher family income and higher business profits and a balanced federal budget.

Living life in style also means living a life of balance.

Men and women balance each other out, and we have to get to a point where we are comfortable with appreciating each other.

Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle.