“Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body”

After a session of yoga, the mind becomes tranquil and passive.

A good teacher helps you explore the maximum.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Your body is the child of the soul. you must nourish and train that child.

It is while practicing yoga asanas that you learn the art of adjustment.

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.

Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

The body is your temple. Keep it pure and clean for the soul to reside in.

Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

You exist without the feeling of existence.

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.

The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.

I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.

Yoga releases the creative potential in life.