“Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.”

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.

Give more than you receive. That is the principle I tell all my students.

Without education, confidence does not come.

Yoga uses the body to discipline the mind and to reach the soul.

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

Knowledge of yoga is no substitute for practice.

After a session of yoga, the mind becomes tranquil and passive.

A good teacher helps you explore the maximum.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Your body is the child of the soul. you must nourish and train that child.

It is while practicing yoga asanas that you learn the art of adjustment.

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.

Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

The body is your temple. Keep it pure and clean for the soul to reside in.

Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

Blissful comfort of pain and sorrow ravishes my rationality and drinks up my hope, for even thee whom I romanticize so deeply leaves me in a pool of intrusive thoughts telling me no matter what I say or do even the mirror despises you.

What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.

Follow your bliss. Find where it is and don’t be afraid to follow it.

Everything is ecstasy inside. We just don’t know it because of our thinking-minds. But in our true blissful essence of mind it is known that everything is alright forever and forever and forever.

Every leaf speaks bliss to me, fluttering from the autumn tree.

Now a soft kiss – Aye, by that kiss, I vow an endless bliss.

You have come from God, you are a spark of His Glory; you are a wave of that Ocean of Bliss; you will get peace only when you again merge in Him.

Hurry to your goal together. That is full bliss when man and woman lie equally conquered.