We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARYoga uses the body to discipline the mind and to reach the soul.
More B.K.S. Iyengar Quotes
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Know your capacities and continually improve upon them.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Your body is the child of the soul. you must nourish and train that child.
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Breath is the king of mind.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Do not stop trying just because perfection eludes you.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR