“The best way to overcome fear is to face with equanimity the situation of which one is afraid.”

Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.

As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

I can remain thoughtfully thoughtless, It is not an empty mind.

The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

We have two physical eyes, but every pore of the body is also an eye.

As leaves move in the wind, your mind moves with your breath.

One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.

The back is like a frame, the front body, the painting that it throws into relief.

Relaxation: In. Every. Pose. There. Should. Be. Repose.

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.

An intellectual mind that is unconnected to the heart is an uncultivated mind.

Without the accurate spine movement, one can’t exist dynamically.

The body is my temple, asanas are my prayers.

You have to face reality, and coming off 4-12, you’re not going to be the national draw you were previously. But for 13 years, we were a pretty good draw.

The person whose face is between your legs is gonna get lockjaw.

I have nothing against romanticism. I’m all for it. I’m helpless in the face of romance.

My best friend and I love to make fish faces.

I’d really love to make something that doesn’t involve my stupid face.

First feed the face, then talk right and wrong.

That hat looks ridiculous.” “Fortunately, I can change hats,” Wayne said, “while you, sir, are stuck with that face.

Such a human waste, your eyes without a face.