Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARThe supreme adventure in a man’s life is his journey back to his Creator.
More B.K.S. Iyengar Quotes
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Nothing can be forced, receptivity is everything.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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You exist without the feeling of existence.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Be inspired but not proud.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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It is while practicing yoga asanas that you learn the art of adjustment.
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It is never too late in life to practice yoga
B.K.S. IYENGAR