Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARAs leaves move in the wind, your mind moves with your breath.
More B.K.S. Iyengar Quotes
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The back is like a frame, the front body, the painting that it throws into relief.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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People remind me of my age, but while practising I am beyond my body and its age.
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The body is my temple, asanas are my prayers.
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If you balance in the Present, you are living in Eternity
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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The supreme adventure in a man’s life is his journey back to his Creator.
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR