Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARWhen the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
More B.K.S. Iyengar Quotes
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Nothing is achieved by a mind that doubts
B.K.S. IYENGAR -
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR -
I can remain thoughtfully thoughtless, It is not an empty mind.
B.K.S. IYENGAR -
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others.
B.K.S. IYENGAR -
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR -
If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR -
Breath is the king of mind.
B.K.S. IYENGAR -
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR -
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR -
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR -
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
B.K.S. IYENGAR