The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR -
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR -
Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR -
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR -
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR -
Confidence, clarity and compassion are essential qualities of a teacher.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR