Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
More B.K.S. Iyengar Quotes
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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A good teacher helps you explore the maximum.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Your body is the child of the soul. you must nourish and train that child.
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Knowledge of yoga is no substitute for practice.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR