How can you know God if you don’t know your big toe?
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
More B.K.S. Iyengar Quotes
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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There is only one reality, but there are many ways that reality can be interpreted.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Activity and passivity must go together in asanas.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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People remind me of my age, but while practising I am beyond my body and its age.
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Firmness in the body leads to firmness in the nervous system.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Nothing can be forced, receptivity is everything.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga releases the creative potential in life.
B.K.S. IYENGAR