While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR
B.K.S. IYENGAR
B.K.S. Iyengar on mean
B.K.S. Iyengar212 quotes“While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.”
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IyengarB.K.S. Iyengar Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IyengarB.K.S. Iyengar If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IyengarB.K.S. Iyengar Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IyengarB.K.S. Iyengar Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IyengarB.K.S. Iyengar When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IyengarB.K.S. Iyengar Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IyengarB.K.S. Iyengar There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IyengarB.K.S. Iyengar The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IyengarB.K.S. Iyengar When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IyengarB.K.S. Iyengar It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IyengarB.K.S. Iyengar If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IyengarB.K.S. Iyengar Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IyengarB.K.S. Iyengar Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IyengarB.K.S. Iyengar Do not stop trying just because perfection eludes you.
B.K.S. IyengarB.K.S. Iyengar Sirsasana the king of all asanas and the reasons are not hard to find.
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