Live before you die, so that death is also a lively celebration.
B.K.S. IYENGARIt is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
More B.K.S. Iyengar Quotes
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Yoga releases the creative potential in life.
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How can you know God if you don’t know your big toe?
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Knowledge of yoga is no substitute for practice.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga uses the body to discipline the mind and to reach the soul.
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It is through your body that you realize you are a spark of divinity.
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If you keep your armpits open, you won’t get depressed.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR