When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGARIt is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
More B.K.S. Iyengar Quotes
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The back is like a frame, the front body, the painting that it throws into relief.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Health is a state of complete harmony of the body, mind and spirit.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Without education, confidence does not come.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Life itself seeks fulfillment as plants seek sunlight.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga aims for complete awareness in everything you do.
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Learning is as much an art as teaching
B.K.S. IYENGAR