One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARYoga allows you to rediscover a sense of wholeness in your life.
More B.K.S. Iyengar Quotes
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Firmness in the body leads to firmness in the nervous system.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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It is not yoga that injures, but the way one does yoga that leads to injury.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga releases the creative potential in life.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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If you have the right mind, your body can do anything.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR