Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGARLife itself seeks fulfillment as plants seek sunlight.
More B.K.S. Iyengar Quotes
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When the mind is controlled and still what remains is the soul
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga is when every cell of the body sings the song of the soul.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Approach each asana with freshness every day.
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True concentration is an unbroken thread of awareness.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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If you keep your armpits open, you won’t get depressed.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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When stability becomes a habit, maturity and clarity follow.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Know your capacities and continually improve upon them.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR