We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGARAs a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
More B.K.S. Iyengar Quotes
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR -
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR -
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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The back is like a frame, the front body, the painting that it throws into relief.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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It is while practicing yoga asanas that you learn the art of adjustment.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR -
Learning is as much an art as teaching
B.K.S. IYENGAR