We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGARAs a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
More B.K.S. Iyengar Quotes
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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You exist without the feeling of existence.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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If you keep your armpits open, you won’t get depressed.
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The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR