“Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.”

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.

I am standing on my own altar; The poses are my prayers.

A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

If you keep your armpits open, you won’t get depressed.

Training of the mind and body leads to awareness of the soul

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

Yoga aims for complete awareness in everything you do.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.

Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

You can forget about recovery. There is no recovery – and there’s not going to be any recovery. Recovery is an impossibility.

If a person can turn from predicting illness to anticipating recovery, the foundation for cure is laid.

If you can quit for a day, you can quit for a lifetime.

Success is not determined by the amount of accomplishments, but by the road traveled & how you handled the recovery of each failed attempt.

Once my loved one accepted the diagnosis, healing began for the entire family, but it took too long. It took years.

The lesson of history is that you do not get a sustained economic recovery as long as the financial system is in crisis.

When I first went public with my son Evan’s story, I just planned to talk about the ‘R’ word – Recovery. But soon I was spending most my time talking about the ‘V’ word – vaccines.

Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.