We need sound bodies so we can develop sound minds.
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
More B.K.S. Iyengar Quotes
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Balance in the body is the foundation for balance in life.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Yoga is a mirror to look at ourselves from within.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR -
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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How can you know God if you don’t know your big toe?
B.K.S. IYENGAR -
We have two physical eyes, but every pore of the body is also an eye.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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The supreme adventure in a man’s life is his journey back to his Creator.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR -
Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR