Talk to yourself like you would talk to someone you love.
BRENE BROWNWhat is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
More Brene Brown Quotes
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Want to be happy? Stop trying to be perfect.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Fear and anxiety can drive us to become very self-focused.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWN