Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWNWhat is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
More Brene Brown Quotes
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Even in our deepest struggles, love, faith and beauty find a way.
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Always straddling the tension and trying not to tap out.
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Feeling and owning our own shit instead of working it out on others is key.
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Be you and serve up some belonging wherever you are.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Fear and anxiety can drive us to become very self-focused.
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If you own this story you get to write the ending.
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What we know matters but who we are matters more.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Maybe stories are just data with a soul.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN







