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Brene Brown Quote - When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.

When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.

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You cannot shame or belittle people into changing their behaviors.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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What we know matters but who we are matters more.
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No matter how much we plan and prepare, life calls and we have to answer.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Cruelty is easy, cheap and rampant.
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Always straddling the tension and trying not to tap out.⁣
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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