he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWNWhen we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
More Brene Brown Quotes
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When we free ourselves, we automatically free everyone around us.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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No matter how much we plan and prepare, life calls and we have to answer.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We don’t have to do all of it alone. We were never meant to.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Social distancing doesn’t have to mean social disconnection.
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Courage starts with showing up and letting ourselves be seen.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Vulnerability is our most accurate measurement of courage.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Feeling and owning our own shit instead of working it out on others is key.
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I think we’re all feeling the “groundlessness” of life right now.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN