Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWNWhen we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
More Brene Brown Quotes
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We need to listen to Black women.
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I am not here to be right.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Talk to yourself like you would talk to someone you love.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Courageous leadership is a practice.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Cruelty is easy, cheap and rampant.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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If you own this story you get to write the ending.
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Vulnerability is our most accurate measurement of courage.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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