Talk to yourself like you would talk to someone you love.
BRENE BROWNWe can’t call ourselves free or brave when we keep running from the truth.
More Brene Brown Quotes
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Shame corrodes the very part of us that believes we are capable of change.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is contagious.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Vulnerability is the birthplace of innovation, creativity and change.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Cruelty is easy, cheap and rampant.
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Don’t try to win over the haters; you are not a jackass whisperer.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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