Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWNWe can’t call ourselves free or brave when we keep running from the truth.
More Brene Brown Quotes
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Fear and anxiety can drive us to become very self-focused.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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I am not here to be right.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Even in our deepest struggles, love, faith and beauty find a way.
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You cannot shame or belittle people into changing their behaviors.
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Talk about your failures without apologizing.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Maybe stories are just data with a soul.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN







