Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNTalk to yourself like you would talk to someone you love.
More Brene Brown Quotes
-
-
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN -
Cruelty is easy, cheap and rampant.
BRENE BROWN -
Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN -
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN -
Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN -
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWN -
Always straddling the tension and trying not to tap out.
BRENE BROWN -
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWN -
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN -
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN -
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWN -
he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWN -
Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWN -
Courage starts with showing up and letting ourselves be seen.
BRENE BROWN -
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN -
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
BRENE BROWN -
What separates privilege from entitlement is gratitude.
BRENE BROWN -
Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN -
We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN -
I am not here to be right.
BRENE BROWN -
Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN -
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWN -
This global pandemic is a real case of “getting sick together” or “staying well together.
BRENE BROWN -
We either stay sick together or we get well together.
BRENE BROWN -
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
BRENE BROWN -
Want to be happy? Stop trying to be perfect.
BRENE BROWN