Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
More Brene Brown Quotes
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Vulnerability is the birthplace of innovation, creativity and change.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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The systen is not broken. It was built this way.
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Hope is a function of struggle.
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Talk to yourself like you would talk to someone you love.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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We need to listen to Black women.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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