Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
More Brene Brown Quotes
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Be you and serve up some belonging wherever you are.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Don’t try to win over the haters; you are not a jackass whisperer.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Talk to yourself like you would talk to someone you love.
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Shame derives its power from being unspeakable.
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Cruelty is easy, cheap and rampant.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN