The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
More Brene Brown Quotes
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Cruelty is easy, cheap and rampant.
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If you own this story you get to write the ending.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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he broken hearted are the bravest among us. They had the courage to love.
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Courageous leadership is a practice.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Shame corrodes the very part of us that believes we are capable of change.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Maybe stories are just data with a soul.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Fear and anxiety can drive us to become very self-focused.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN