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Brene Brown Quote - Vulnerability is the heart of sport. I love working with coaches and athletes.

Vulnerability is the heart of sport. I love working with coaches and athletes.

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Athlete Coach Heart Love Sports Vulnerable Work

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Want to be happy? Stop trying to be perfect.
BRENE BROWN

Happiness One Liner Perfection Try
What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN

Brave Generosity Healing Positive Time
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWN

Brave Change Each Other Inspirational Willing
We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
BRENE BROWN

Courage Curious Lean Learning Practice Stay Vulnerable
We either stay sick together or we get well together.
BRENE BROWN

Nature One Liner Sick Stay Togetherness Unity
Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

Athlete Coach Heart Love Sports Vulnerable Work
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN

Affect Choice Covid-19 Individual Risk Well
When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWN

Fall Love Ourselves Respect Screw Talk

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