Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWNAuthenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
More Brene Brown Quotes
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Maybe stories are just data with a soul.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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We can’t call ourselves free or brave when we keep running from the truth.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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