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Brene Brown Quote - Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.

Related Topics

Authencity Choice Collection Honesty Real Show

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN

Giving Gratitude Precious Remember Resource Time
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
BRENE BROWN

Believe Effective Oppression Shame Social Tool
Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

Athlete Coach Heart Love Sports Vulnerable Work
Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWN

Hater Revenge Try Win
Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWN

Feeling Key Let Go Positive Shit Work
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN

Believe Courage Faith Fear Finding Let Go Mystery Place Strength Uncertain
What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
Never take yourself too seriously. Laugh, learn, keep it real.
BRENE BROWN

Inspirational Laugh Learning Life Real Serious Yourself
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
BRENE BROWN

Beginning Commitment Failure Fall Motivational Number Time
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
BRENE BROWN

Always Beautiful Liberty People True Ultimate

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