I think we’re all feeling the “groundlessness” of life right now.
BRENE BROWNImperfections are not inadequacies; they are reminders that we’re all in this together.
More Brene Brown Quotes
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Talk about your failures without apologizing.
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Cruelty is easy, cheap and rampant.
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Courage is contagious.
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Feeling and owning our own shit instead of working it out on others is key.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Shame corrodes the very part of us that believes we are capable of change.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We don’t have to do all of it alone. We were never meant to.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Talk to yourself like you would talk to someone you love.
BRENE BROWN







