We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
BRENE BROWNImperfections are not inadequacies; they are reminders that we’re all in this together.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courage starts with showing up and letting ourselves be seen.
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Shame derives its power from being unspeakable.
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Cruelty is easy, cheap and rampant.
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What we don’t need in the midst of struggle is shame for being human.
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Be you and serve up some belonging wherever you are.
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I think we’re all feeling the “groundlessness” of life right now.
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Maybe stories are just data with a soul.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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You cannot shame or belittle people into changing their behaviors.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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This global pandemic is a real case of “getting sick together” or “staying well together.
BRENE BROWN







