What we know matters but who we are matters more.
BRENE BROWNImperfections are not inadequacies; they are reminders that we’re all in this together.
More Brene Brown Quotes
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Fear and anxiety can drive us to become very self-focused.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Feeling and owning our own shit instead of working it out on others is key.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Courageous leadership is a practice.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Want to be happy? Stop trying to be perfect.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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