Talk to yourself like you would talk to someone you love.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
More Brene Brown Quotes
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is our most accurate measurement of courage.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Always straddling the tension and trying not to tap out.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Vulnerability is the birthplace of innovation, creativity and change.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Maybe stories are just data with a soul.
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We need to listen to Black women.
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