Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
More Brene Brown Quotes
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Courage is contagious.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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What we know matters but who we are matters more.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Connect. It’s all about collective connection. Look into their eyes.
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Shame derives its power from being unspeakable.
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You cannot shame or belittle people into changing their behaviors.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Be you and serve up some belonging wherever you are.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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The systen is not broken. It was built this way.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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