Shame derives its power from being unspeakable.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
More Brene Brown Quotes
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Be you and serve up some belonging wherever you are.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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What we don’t need in the midst of struggle is shame for being human.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Talk about your failures without apologizing.
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Cruelty is easy, cheap and rampant.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Never take yourself too seriously. Laugh, learn, keep it real.
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What we know matters but who we are matters more.
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