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Brene Brown Quote - Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣

Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣

Related Topics

Confusion Deep Loneliness Love Pain People Struggle Surround

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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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You cannot shame or belittle people into changing their behaviors.
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