Talk to yourself like you would talk to someone you love.
BRENE BROWNHave you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
More Brene Brown Quotes
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Courageous leadership is a practice.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Vulnerability is the birthplace of innovation, creativity and change.
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The willingness to show up changes us, It makes us a little braver each time.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Connect. It’s all about collective connection. Look into their eyes.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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