Fear and anxiety can drive us to become very self-focused.
BRENE BROWNAnxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
More Brene Brown Quotes
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You cannot shame or belittle people into changing their behaviors.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Talk to yourself like you would talk to someone you love.
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You can’t spell wholehearted without A.R.T.
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We can’t call ourselves free or brave when we keep running from the truth.
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Even in our deepest struggles, love, faith and beauty find a way.
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Daring Leaders are never silent about hard things.
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Shame derives its power from being unspeakable.
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We need to listen to Black women.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Courage starts with showing up and letting ourselves be seen.
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Hope is a function of struggle.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Talk about your failures without apologizing.
BRENE BROWN







