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Brene Brown Quote - Vulnerability is the heart of sport. I love working with coaches and athletes.

Vulnerability is the heart of sport. I love working with coaches and athletes.

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Athlete Coach Heart Love Sports Vulnerable Work

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When we free ourselves, we automatically free everyone around us. ⁣
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Shame corrodes the very part of us that believes we are capable of change.
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If you own this story you get to write the ending.
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What separates privilege from entitlement is gratitude.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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You cannot shame or belittle people into changing their behaviors.
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he broken hearted are the bravest among us. They had the courage to love.
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Don’t try to win over the haters; you are not a jackass whisperer.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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We need to listen to Black women.
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