Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
More Brene Brown Quotes
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Cruelty is easy, cheap and rampant.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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You cannot shame or belittle people into changing their behaviors.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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What we know matters but who we are matters more.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Courageous leadership is a practice.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Feeling and owning our own shit instead of working it out on others is key.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Want to be happy? Stop trying to be perfect.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN