It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGARChange leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
More B.K.S. Iyengar Quotes
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Move from the known to the unknown.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR