Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
More B.K.S. Iyengar Quotes
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There is only one reality, but there are many ways that reality can be interpreted.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Life itself seeks fulfillment as plants seek sunlight.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Activity and passivity must go together in asanas.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR