We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
More Brene Brown Quotes
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Courage starts with showing up and letting ourselves be seen.
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We can’t call ourselves free or brave when we keep running from the truth.
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Social distancing doesn’t have to mean social disconnection.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Hope is a function of struggle.
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If you own this story you get to write the ending.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN