When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
More Brene Brown Quotes
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We either stay sick together or we get well together.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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If you own this story you get to write the ending.
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Talk to yourself like you would talk to someone you love.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Courage is contagious.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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The willingness to show up changes us, It makes us a little braver each time.
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What we don’t need in the midst of struggle is shame for being human.
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Even in our deepest struggles, love, faith and beauty find a way.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN







