Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
More Brene Brown Quotes
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What we don’t need in the midst of struggle is shame for being human.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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What separates privilege from entitlement is gratitude.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Even in our deepest struggles, love, faith and beauty find a way.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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When we free ourselves, we automatically free everyone around us.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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You can’t spell wholehearted without A.R.T.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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I think we’re all feeling the “groundlessness” of life right now.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Always straddling the tension and trying not to tap out.
BRENE BROWN