Always straddling the tension and trying not to tap out.
BRENE BROWNIf you own this story you get to write the ending.
More Brene Brown Quotes
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Be you and serve up some belonging wherever you are.
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Never take yourself too seriously. Laugh, learn, keep it real.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Social distancing doesn’t have to mean social disconnection.
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The systen is not broken. It was built this way.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Talk about your failures without apologizing.
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Fear and anxiety can drive us to become very self-focused.
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You can’t spell wholehearted without A.R.T.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN