Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWNTo love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
More Brene Brown Quotes
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Cruelty is easy, cheap and rampant.
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We need to listen to Black women.
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Hope is a function of struggle.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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I am not here to be right.
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We don’t have to do all of it alone. We were never meant to.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Shame derives its power from being unspeakable.
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Courage is contagious.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN