Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWNUntil we can receive with an open heart, we are never really giving with an open heart.
More Brene Brown Quotes
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Social distancing doesn’t have to mean social disconnection.
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We need to listen to Black women.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We don’t have to do all of it alone. We were never meant to.
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There is no justice without accountability.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Connect. It’s all about collective connection. Look into their eyes.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Talk to yourself like you would talk to someone you love.
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Even in our deepest struggles, love, faith and beauty find a way.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWN