We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNUntil we can receive with an open heart, we are never really giving with an open heart.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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We don’t have to do all of it alone. We were never meant to.
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Always straddling the tension and trying not to tap out.
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Connect. It’s all about collective connection. Look into their eyes.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Shame corrodes the very part of us that believes we are capable of change.
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We can’t call ourselves free or brave when we keep running from the truth.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Feeling and owning our own shit instead of working it out on others is key.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
BRENE BROWN