Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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You cannot shame or belittle people into changing their behaviors.
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I think we’re all feeling the “groundlessness” of life right now.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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I am not here to be right.
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Vulnerability is our most accurate measurement of courage.
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Courage starts with showing up and letting ourselves be seen.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN