Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Want to be happy? Stop trying to be perfect.
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Fear and anxiety can drive us to become very self-focused.
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What we know matters but who we are matters more.
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Vulnerability is our most accurate measurement of courage.
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Courageous leadership is a practice.
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Always straddling the tension and trying not to tap out.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We can’t call ourselves free or brave when we keep running from the truth.
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Talk to yourself like you would talk to someone you love.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN