I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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We either stay sick together or we get well together.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Talk to yourself like you would talk to someone you love.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Never take yourself too seriously. Laugh, learn, keep it real.
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We need to listen to Black women.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Talk about your failures without apologizing.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Want to be happy? Stop trying to be perfect.
BRENE BROWN