Even in our deepest struggles, love, faith and beauty find a way.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Always straddling the tension and trying not to tap out.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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When we free ourselves, we automatically free everyone around us.
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Shame corrodes the very part of us that believes we are capable of change.
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We need to listen to Black women.
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I think we’re all feeling the “groundlessness” of life right now.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN







