We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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Courage starts with showing up and letting ourselves be seen.
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What separates privilege from entitlement is gratitude.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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If you own this story you get to write the ending.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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I think we’re all feeling the “groundlessness” of life right now.
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What we know matters but who we are matters more.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We need to listen to Black women.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Even in our deepest struggles, love, faith and beauty find a way.
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Be you and serve up some belonging wherever you are.
BRENE BROWN