Fear and anxiety can drive us to become very self-focused.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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What we don’t need in the midst of struggle is shame for being human.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Vulnerability is the birthplace of innovation, creativity and change.
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Hope is a function of struggle.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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The systen is not broken. It was built this way.
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What we know matters but who we are matters more.
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Want to be happy? Stop trying to be perfect.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN