We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWNOur choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
More Brene Brown Quotes
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Shame corrodes the very part of us that believes we are capable of change.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Hope is a function of struggle.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Daring Leaders are never silent about hard things.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Courage starts with showing up and letting ourselves be seen.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We either stay sick together or we get well together.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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