To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
BRENE BROWNOur choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
More Brene Brown Quotes
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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I am not here to be right.
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We need to listen to Black women.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWN