Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWNOur choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
More Brene Brown Quotes
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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When we free ourselves, we automatically free everyone around us.
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I think we’re all feeling the “groundlessness” of life right now.
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Don’t try to win over the haters; you are not a jackass whisperer.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Hope is a function of struggle.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Cruelty is easy, cheap and rampant.
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There is no justice without accountability.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN







