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Brene Brown Quote - Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.

Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.

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Affect Choice Covid-19 Individual Risk Well

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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Courage Habit Inspirational Learning Swimming Virtue
No matter how much we plan and prepare, life calls and we have to answer.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We either stay sick together or we get well together.
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Nature One Liner Sick Stay Togetherness Unity
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Account Feeling Racism Shame Vulnerable
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Believe Effective Oppression Shame Social Tool
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Shame derives its power from being unspeakable.
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Derive One Liner Power Shame Speak
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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What separates privilege from entitlement is gratitude.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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If you own this story you get to write the ending.
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