he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWNSurviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
More Brene Brown Quotes
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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What we know matters but who we are matters more.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Don’t try to win over the haters; you are not a jackass whisperer.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Hope is a function of struggle.
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What separates privilege from entitlement is gratitude.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Social distancing doesn’t have to mean social disconnection.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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