What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWNSurviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
More Brene Brown Quotes
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Connect. It’s all about collective connection. Look into their eyes.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Shame derives its power from being unspeakable.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is the birthplace of innovation, creativity and change.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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