Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNOur ability to live a life of love and meaning, to make the world a braver and kinder place.
More Brene Brown Quotes
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Social distancing doesn’t have to mean social disconnection.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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What we don’t need in the midst of struggle is shame for being human.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Cruelty is easy, cheap and rampant.
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We either stay sick together or we get well together.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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There is no justice without accountability.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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If you own this story you get to write the ending.
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Daring Leaders are never silent about hard things.
BRENE BROWN