Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNOur ability to live a life of love and meaning, to make the world a braver and kinder place.
More Brene Brown Quotes
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Vulnerability is the birthplace of innovation, creativity and change.
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Shame corrodes the very part of us that believes we are capable of change.
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If you own this story you get to write the ending.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Maybe stories are just data with a soul.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Courageous leadership is a practice.
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I think we’re all feeling the “groundlessness” of life right now.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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