Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
More Brene Brown Quotes
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Shame derives its power from being unspeakable.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We don’t have to do all of it alone. We were never meant to.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN