Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
More Brene Brown Quotes
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Shame derives its power from being unspeakable.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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There is no justice without accountability.
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Fear and anxiety can drive us to become very self-focused.
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Feeling and owning our own shit instead of working it out on others is key.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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What we know matters but who we are matters more.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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The willingness to show up changes us, It makes us a little braver each time.
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We need to listen to Black women.
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Cruelty is easy, cheap and rampant.
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