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Brene Brown Quote - The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.

The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.

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Darkness Destroy Fear Inspirational Joy Light Shadow

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Never take yourself too seriously. Laugh, learn, keep it real.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Brave Generosity Healing Positive Time
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Gratitude Hungry Joy Lack Nation Strave
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Always Anxiety Contagious Emotion Group Individual People
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
BRENE BROWN

Broken Cold Victory Vulnerable
Shame derives its power from being unspeakable.
BRENE BROWN

Derive One Liner Power Shame Speak
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN

Children Engagement Parents Prediction Strong World
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN

Darkness Destroy Fear Inspirational Joy Light Shadow
Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
BRENE BROWN

Love Powerful replace True Vulnerable
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Ability Brave Kind Life Live Love Place Positive World
We don’t have to do all of it alone. We were never meant to.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue

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