We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNBe you and serve up some belonging wherever you are.
More Brene Brown Quotes
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Fear and anxiety can drive us to become very self-focused.
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Be you and serve up some belonging wherever you are.
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What we know matters but who we are matters more.
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I am not here to be right.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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What separates privilege from entitlement is gratitude.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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We don’t have to do all of it alone. We were never meant to.
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Cruelty is easy, cheap and rampant.
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We can’t call ourselves free or brave when we keep running from the truth.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN







