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Brene Brown Quote - Talk to yourself like you would talk to someone you love.

Talk to yourself like you would talk to someone you love.

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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability is the birthplace of innovation, creativity and change.
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If you own this story you get to write the ending.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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What we know matters but who we are matters more.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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We don’t have to do all of it alone. We were never meant to.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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You cannot shame or belittle people into changing their behaviors.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Maybe stories are just data with a soul.
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Shame derives its power from being unspeakable.
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Always straddling the tension and trying not to tap out.⁣
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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