We need to listen to Black women.
BRENE BROWNTalk to yourself like you would talk to someone you love.
More Brene Brown Quotes
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What we don’t need in the midst of struggle is shame for being human.
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Talk about your failures without apologizing.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Vulnerability is our most accurate measurement of courage.
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Talk to yourself like you would talk to someone you love.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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What we know matters but who we are matters more.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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When we free ourselves, we automatically free everyone around us.
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You can’t spell wholehearted without A.R.T.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Always straddling the tension and trying not to tap out.
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Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWN