Vulnerability is our most accurate measurement of courage.
BRENE BROWNTalk to yourself like you would talk to someone you love.
More Brene Brown Quotes
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We either stay sick together or we get well together.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Maybe stories are just data with a soul.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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What we know matters but who we are matters more.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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What we know matters but who we are matters more.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWN







