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Brene Brown Quote - Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.

Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.

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Emotion Enough Fear Master Powerful Shame

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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Talk about your failures without apologizing.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Connect. It’s all about collective connection. Look into their eyes.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Maybe stories are just data with a soul.
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You cannot shame or belittle people into changing their behaviors.
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The willingness to show up changes us, It makes us a little braver each time.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Courage is contagious.
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