We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNShame is the most powerful, master emotion. It’s the fear that we’re not good enough.
More Brene Brown Quotes
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Never take yourself too seriously. Laugh, learn, keep it real.
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I think we’re all feeling the “groundlessness” of life right now.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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No matter how much we plan and prepare, life calls and we have to answer.
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I am not here to be right.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Social distancing doesn’t have to mean social disconnection.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Cruelty is easy, cheap and rampant.
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When we free ourselves, we automatically free everyone around us.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Courage starts with showing up and letting ourselves be seen.
BRENE BROWN