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Brene Brown Quote - Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.

Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.

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Emotion Enough Fear Master Powerful Shame

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Those who have a strong sense of love and belonging have the courage to be imperfect.
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Belong Courage Imperfection Love Sense Strong
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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Feeling and owning our own shit instead of working it out on others is key.
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Talk to yourself like you would talk to someone you love.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Courage Habit Inspirational Learning Swimming Virtue
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
The systen is not broken. It was built this way.
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Black Lives Matter Broken Build History Rule Shame System
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Courageous leadership is a practice.
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Talk about your failures without apologizing.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
he broken hearted are the bravest among us. They had the courage to love.
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Brave Broken Heart Courage Love
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking

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