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Brene Brown Quote - Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

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Broken Cold Victory Vulnerable

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Shame derives its power from being unspeakable.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Talk about your failures without apologizing.
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No matter how much we plan and prepare, life calls and we have to answer.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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You cannot shame or belittle people into changing their behaviors.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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What we don’t need in the midst of struggle is shame for being human.
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We either stay sick together or we get well together.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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The willingness to show up changes us, It makes us a little braver each time.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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