Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
BRENE BROWNVulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
More Brene Brown Quotes
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Want to be happy? Stop trying to be perfect.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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What we don’t need in the midst of struggle is shame for being human.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Talk to yourself like you would talk to someone you love.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Until we can receive with an open heart, we are never really giving with an open heart.
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