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Brene Brown Quote - Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

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Broken Cold Victory Vulnerable

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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Fear and anxiety can drive us to become very self-focused.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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I am not here to be right.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Talk to yourself like you would talk to someone you love.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability is our most accurate measurement of courage.
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