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Brene Brown Quote - Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

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Broken Cold Victory Vulnerable

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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
Vulnerability is the birthplace of innovation, creativity and change.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Want to be happy? Stop trying to be perfect.
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Don’t try to win over the haters; you are not a jackass whisperer.
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You can’t spell wholehearted without A.R.T.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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We either stay sick together or we get well together.
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Nature One Liner Sick Stay Togetherness Unity
Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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We need to listen to Black women.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Courage starts with showing up and letting ourselves be seen.
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When we free ourselves, we automatically free everyone around us. ⁣
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