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Brene Brown Quote - Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

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Broken Cold Victory Vulnerable

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I think we’re all feeling the “groundlessness” of life right now.⁣
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Feeling Hard Time Struggle
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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The willingness to show up changes us, It makes us a little braver each time.
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Hope is a function of struggle.
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What we know matters but who we are matters more.
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Maybe stories are just data with a soul.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Shame corrodes the very part of us that believes we are capable of change.
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What we know matters but who we are matters more.
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