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Brene Brown Quote - Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣

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Broken Cold Victory Vulnerable

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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Children Engagement Parents Prediction Strong World
Talk to yourself like you would talk to someone you love.
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Deep Inspirational Love One Liner Self Love Talk Yourself
Staying vulnerable is a risk we have to take if we want to experience connection.
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Connection Experience Inspirational Risk Stay Vulnerable Want
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Afraid Covid-19 Crises Especially Mindset Survival Thinking Tough
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
The systen is not broken. It was built this way.
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Black Lives Matter Broken Build History Rule Shame System
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Acceptance Brave Ourselves Process Self Love Story
What we don’t need in the midst of struggle is shame for being human.
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Deep Human Inspirational Need Shame Struggle
Feeling and owning our own shit instead of working it out on others is key.
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Feeling Key Let Go Positive Shit Work
I think we’re all feeling the “groundlessness” of life right now.⁣
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Feeling Hard Time Struggle
Shame corrodes the very part of us that believes we are capable of change.
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Believe Capable Change Shame
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Attitude Deep Healing Love Willing
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
Those who have a strong sense of love and belonging have the courage to be imperfect.
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Belong Courage Imperfection Love Sense Strong

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