Want to be happy? Stop trying to be perfect.
BRENE BROWNThe universe is not short on wake-up calls. We’re just quick to hit the snooze button.
More Brene Brown Quotes
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Shame derives its power from being unspeakable.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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What we know matters but who we are matters more.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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What we know matters but who we are matters more.
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Vulnerability is the birthplace of innovation, creativity and change.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Don’t try to win over the haters; you are not a jackass whisperer.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWN