Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNVulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
More Brene Brown Quotes
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We need to listen to Black women.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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I think we’re all feeling the “groundlessness” of life right now.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Fear and anxiety can drive us to become very self-focused.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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You can’t spell wholehearted without A.R.T.
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We can’t call ourselves free or brave when we keep running from the truth.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Courageous leadership is a practice.
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Never take yourself too seriously. Laugh, learn, keep it real.
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We either stay sick together or we get well together.
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When we free ourselves, we automatically free everyone around us.
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Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWN







