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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

Brene Brown

What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
BRENE BROWN

Anxiety Apologize Hard Time Struggle Time Uncertain
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWN

Each Other Give Up Ourselves Path Vulnerable
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN

Adult Children Courage Engagement Happiness Preparation
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN

Choose Courage Easy Fast Integrity Practice Right Value
Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWN

Hater Revenge Try Win
Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

Account Feeling Racism Shame Vulnerable
Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
BRENE BROWN

Confusion Deep Loneliness Love Pain People Struggle Surround
We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN

Alone Awkward Brave Kind Need
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN

Birth Change Creative Innovation Vulnerable

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

Related Topics

Popular Authors

More Brene Brown Quotes