Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNCourageous leadership is a practice.
More Brene Brown Quotes
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The willingness to show up changes us, It makes us a little braver each time.
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We need to listen to Black women.
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The systen is not broken. It was built this way.
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Connect. It’s all about collective connection. Look into their eyes.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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What we don’t need in the midst of struggle is shame for being human.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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You cannot shame or belittle people into changing their behaviors.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Shame corrodes the very part of us that believes we are capable of change.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Hope is a function of struggle.
BRENE BROWN