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Brene Brown Quote - Courageous leadership is a practice.

Courageous leadership is a practice.

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Courage Leadership One Liner Practice

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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Talk to yourself like you would talk to someone you love.
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The systen is not broken. It was built this way.
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What we know matters but who we are matters more.
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Courage starts with showing up and letting ourselves be seen.
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Fear and anxiety can drive us to become very self-focused.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Feeling and owning our own shit instead of working it out on others is key.
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Always straddling the tension and trying not to tap out.⁣
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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No matter how much we plan and prepare, life calls and we have to answer.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
BRENE BROWN

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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability is our most accurate measurement of courage.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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