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Brene Brown Quote - Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.

Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.

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Choose Courage Easy Fast Integrity Practice Right Value

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Never take yourself too seriously. Laugh, learn, keep it real.
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Courage is contagious.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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The willingness to show up changes us, It makes us a little braver each time.
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Talk about your failures without apologizing.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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We need to listen to Black women.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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