I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
More Brene Brown Quotes
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I think we’re all feeling the “groundlessness” of life right now.
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Feeling and owning our own shit instead of working it out on others is key.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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If you own this story you get to write the ending.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Fear and anxiety can drive us to become very self-focused.
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What we know matters but who we are matters more.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Courage starts with showing up and letting ourselves be seen.
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You cannot shame or belittle people into changing their behaviors.
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Hope is a function of struggle.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN