Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
More Brene Brown Quotes
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Never take yourself too seriously. Laugh, learn, keep it real.
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There is no justice without accountability.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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What we don’t need in the midst of struggle is shame for being human.
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Always straddling the tension and trying not to tap out.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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If you own this story you get to write the ending.
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The systen is not broken. It was built this way.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Feeling and owning our own shit instead of working it out on others is key.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN







