Fear and anxiety can drive us to become very self-focused.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
More Brene Brown Quotes
-
-
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN -
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
BRENE BROWN -
When we free ourselves, we automatically free everyone around us.
BRENE BROWN -
We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN -
he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWN -
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN -
We need to listen to Black women.
BRENE BROWN -
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWN -
Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN -
Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWN -
You can’t spell wholehearted without A.R.T.
BRENE BROWN -
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWN -
What we know matters but who we are matters more.
BRENE BROWN -
I am not here to be right.
BRENE BROWN -
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN







