We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
More Brene Brown Quotes
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Want to be happy? Stop trying to be perfect.
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We can’t call ourselves free or brave when we keep running from the truth.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Shame derives its power from being unspeakable.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Hope is a function of struggle.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN